Join our video channel for unlimited access to our library of Pilates videos. The above trailer is for a Essential Pilates Video (excellent for beginners and special conditions).  Also find Map Movement (all levels welcome), Info clips and Pilates & Fascia (intermediate level) on this channel.

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In-Studio visits

Private and Semi-Private classes

Weekly group class

MAP Movement

Pilates

Garsfontein

Pretoria

Massage

B3 Brain.Body.Balance

Sessions available at our studio.

Neuromuscular & Myofascial Bodywork technique

Garsfontein

Pretoria

Online Fitness

Online Classes

Join our video subscription channel to do class at any time! 

We also have Private classes available via live streaming.

Any location 

Any time zone