The Pilates Lounge is based in Garsfontein, Pretoria. We are easily accessible from the N1 and close to Menlyn, Moreleta Park, Constantia Park and Faerie Glen. Our doors have been open since 2010 and we are proud to say that we have collected a very loyal client base and instructor team from in and around Pretoria East.
Pilates is for everyone. Whether you are a professional sportsman or lead a sedentary lifestyle - you will feel a difference soon after starting classes. Because of the versatility of Pilates, we provide a wide range of group classes in our mat room. We also have a large selection of Pilates equipment available at our studio that we use for Private and Semi-Private classes. Pilates really helps for back pain and is also great to help you start a wellness focused lifestyle. We are very passionate about what we do. Our aim is not only to teach Pilates, but to help you make Pilates a lifestyle with life long benefits.
Our main focus is private, semi-private and group Pilates Classes.
We are a BASI Affiliated Pilates Studio, which means that students are welcome to do any of their required hours at our studio.
The Pilates Lounge is the official home of the Barre Time brand. We offer Barre Time classes at our studio, as well as instructor training nation wide.
We are very proud to offer MAPmovement classes at our studio. This is a very sought after movement technique were we incorporate fascia techniques to make our bodies move better.
Our skilled trainers also provide excellent body conditioning classes for those that want to focus on cardio and strength training.
We are also lucky enough to have a very talented in-house sports massage therapist, that is also one of our full time Pilates Instructors.
Due to our talented and well educated team of instructors at the studio, you might also see other topics pop on to our schedule, like aeriel fitness, HiiT training, body conditioning, etc...