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Studio owner

Pilates Instructor

MAP Movement Trainer

B3 Practitioner

 To bring balance into our daily lives is so difficult.  With all the demands of modern day living and the tempo of our lives today, it is often the last thing on our minds.  I feel that a consistent movement practice keeps us closer to reaching the goal of a balanced life.  It is more than just the physical results that benefit us.  The right training for you will filter through to each aspect of your existence.'- Sulene

BASI Mentorship & Comprehensive Graduate

Slings Myofascial Training Student

MAP Movement Trainer

Barre Time Director & Founder

The Pilates Lounge grew from a small home-based business to one of the largest studios in Pretoria.  After 12 years of operation, 32 instructors working for the studio through the years and more than 2000 client visits, we decided to change the way we operate. 

Sulene, studio owner is now available for classes and bodywork sessions in her small private practice, still in Garsfontein.  The rest of the team are also working independently - find them under the Find a studio page on our website. 

We also have a online studio with pre-recorded classes where you will find a wonderful selection of classes to enjoy from anywhere at a time that works for you.