B3 Manual Therapy

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B3 is a manual therapy. It helps for postural improvement, injury prevention and pain management.  We use myofascial release techniques, neurokinesis muscle testing and activation work. This is a unique method in its own called Brain Body Balance. Some solutions might be achieved after just one session. But you can usually expect to do 3 - 5 sessions within 7 to 10 days of each other. Chronic or long term pain patterns might need regular attention for long term benefit, like doing monthly follow up treatments. There will be movements and releases given for you to continue with at home to help your body achieve a long term solution.  No need to prepare anything in advance of your session. Please wear comfortable clothes that you can easily move in, socks and a mask. 

First session R 520
(more or less 60 minutes)
Follow up sessions R 490
(More or less 45 minutes)

To book your B3 session,
please contact Sulene directly at: 
thepilateslounge@gmail.com
Image by Conscious Design