Sat, Sep 18 | Fun with Fascia via Zoom

Fun with Fascia - Pop up class September

Explore fascia release and fascial fitness during this 60min ONLINE group session. Feel the benefit of easier movement and a better posture long after the class is finished.
Fun with Fascia - Pop up class September

Time & Location

Sep 18, 9:00 AM – 10:00 PM
Fun with Fascia via Zoom

About the Event

Join us online via Zoom for this special group class.  Learn techniques to help your body perform at its posural best.   Includes fascia releases and activation movements that can easily be done and continued at home.  Beginners welcome.  Access to the recording will be given for 2 weeks after the class date.  **this class forms part of a larger FASCIAL RENEWAL ONLINE PROGRAM by SULENE. 

Fee: R 170.  Payment link will be sent shortly after registration. 

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