Instructors

We are proud of each one of our instructors.   Always going the extra mile for our clients and our studio.  We are constantly training and doing extra courses and workshops.  Our collective experience and qualifications really make our team stand out.

teaching Pilates since 2001

Sulene Ashton

Studio owner
Pilates Instructor
MAP Movement Trainer
 
To bring balance into our daily lives is so difficult.  With all the demands of modern day living and the tempo of our lives today, it is often the last thing on our minds.  I feel that a consistent movement practice keeps us closer to reaching the goal of a balanced life.  It is more than just the physical results that benefit us.  The right training for you will filter through to each aspect of your existence.'
- Sulene
BASI Mentorship & Comprehensive Graduate
Slinge Myofascial Training Student
MAP Movement Trainer
Barre Time Director & Founder

Stay in touch:

teaching Pilates Since 2009

Lauren Hobbs

Studio Manager

Pilates & Barre Time Instructor

 

'Coming from a dancing background movement has always been a part of my life.  When I found Pilates everything fell into place and my love of movement was balanced by my love of helping people.   Our bodies were created to move, technology has forced us to be stationary...I feel that bringing movement back into our every day life is essential in creating  a happy and balance lifestyle.'

Comprehensive Pilates Instructor

Aerial Fitness Teacher

Barre Time Director & Founder

Stay in touch:

pilatesloungeinfo@gmail

teaching since 2016

Chrisna Wales

Pilates & Barre Time Instructor

Sports Massage Therapist

Pilates has changed my life. I went from being a dancer with scoliosis and chronic back pain to a pain free movement teacher. I am passionate about the human body in motion, and love helping my clients achieve their goals. I believe doing some sort of movement that you love everyday, leads to a happier and healthier life. Exercise brings joy to your life, when it is something that you absolutely enjoy and that is why I incorporate Barre Time into my workout routine. Come and enjoy movement with me!

BSC. Human movement Science and physiology 

Comprehensive Pilates Teacher

Barre Time Instructor & Facilitator

Stay in touch: 

@chrisnawales

teaching Pilates since 2009

Sarah-Ann Van Der Merwe

Pilates Instructor

Barre Time Instructor

 

Being a dancer, movement has always been a big part of my life. My father always used to say

that I don't just walk to the kitchen, I dance to the kitchen. This led me to explore how the body functions 

and what is needed to move as pain free as possible. Pilates is an integral part of my everyday life. It is rehab, it is strength, it is

flexibility and it is focus. I love helping those around me to move more freely and understand their bodies better.

My motto is movement keeps you moving, so let's move.

Comprehensive Pilates Instructor

Barre Time Instructor & Facilitator

Body Conditioning Instructor 

Professional Musical Theater Performer

Stay in touch: 

@sarahannvdmerwe

teaching movement since 2004

Elzerae Brummer

Pilates Instructor

Barre Time Instructor

Dance Teacher

The combination of being a dance teacher, personal and Group fitness trainer and Pilates instructor has opened my eyes and mind to helping different bodies with different needs.  I enjoy working with people of all ages.  I have helped many of my clients with numerous injuries and conditions to regain function and confidence in movement again.  I believe everyone has to be looked at individually and movement has to be adapted for each situation.  A moving body is a happy and healthy individual!! 

Comprehensive Pilates instructor

BASI Mat Student

Personal Trainer

Group Fitness Trainer

Barretime Instructor

Stay in touch:

@elzerae

teaching since 2018

Madelane Joubert

Pilates Instructor 

Coming from a corporate back ground and trained accountant all my life, I battled with chronic back pain and stiffness.

I started doing Pilates for years with trained instructors, and all pains disappeared.  Leaving me with mobility and a healthy mind.

I always had a love for health and fitness, and then decided to become a certified instructor.

This opened my mind to a whole new world of how the body actually works.

I enjoy inspiring other people to work for the progress they want to make.

 

Basi  Mat  Instructor

Barre Time Instructor Trainee

Stay in touch

@madsatpilates

teaching Pilates since 2012

Jean-Marie Steyn

Pilates Instructor

'I am passionate about teaching Pilates.  The commitment and dedication from my clients inspire me every day.  I love empowering my clients through this well rounded system.  I see their lives become easier as they get stronger and feel better.  It is so rewarding to see the progress - even after one month of doing Pilates - thre is already improvement and joy. '

BASI Comprehensive Instructor

Stay in touch:

@steynjeanmarie

teaching since 2020

Seboine Greef

Pilates Instructor  

I believe in the power of Pilates! Pilates changed my life by fixing my hips which was a huge problem in my life. Through practicing Pilates myself I fell in love with it and wanted to  learn more! I am now a Pilates instructor myself and I am astounded everyday by the amazing humans and bodies I get to work with and what teaching the art of movement through Pilates can do for an individual!

Pilates Unlimited: The Art of Movement Mat Instructor

 

Other:

Shoulder Stability Wow Factor course

Hip, Pelvic and Spinal Anatomy

stay in touch: 

@followhertofreedom

MAP Movement_Qualified Trainer logo_STAC
PR_logo-FINAL-01
Logo high res
PL_logo2017_black
logo no background
MAP Movement_Qualified Trainer logo_STAC
PR_logo-FINAL-01
Logo high res
PL_logo2017_black
logo no background
This site was designed with the
.com
website builder. Create your website today.
Start Now