Instructors
We are proud of each one of our instructors. Always going the extra mile for our clients and our studio. We are constantly training and doing extra courses and workshops. Our collective experience and qualifications really make our team stand out.
teaching Pilates since 2001
Sulene Ashton
Studio owner
Pilates Instructor
MAP Movement Trainer
To bring balance into our daily lives is so difficult. With all the demands of modern day living and the tempo of our lives today, it is often the last thing on our minds. I feel that a consistent movement practice keeps us closer to reaching the goal of a balanced life. It is more than just the physical results that benefit us. The right training for you will filter through to each aspect of your existence.'
- Sulene
BASI Mentorship & Comprehensive Graduate
Slinge Myofascial Training Student
MAP Movement Trainer
Barre Time Director & Founder
Stay in touch:
"@sulenepilates
teaching Pilates Since 2009
Lauren Hobbs
Studio Manager
Pilates & Barre Time Instructor
'Coming from a dancing background movement has always been a part of my life. When I found Pilates everything fell into place and my love of movement was balanced by my love of helping people. Our bodies were created to move, technology has forced us to be stationary...I feel that bringing movement back into our every day life is essential in creating a happy and balance lifestyle.'
Comprehensive Pilates Instructor
Aerial Fitness Teacher
Barre Time Director & Founder
Stay in touch:
pilatesloungeinfo@gmail
teaching since 2016
Chrisna Wales
Pilates & Barre Time Instructor
Sports Massage Therapist
Pilates has changed my life. I went from being a dancer with scoliosis and chronic back pain to a pain free movement teacher. I am passionate about the human body in motion, and love helping my clients achieve their goals. I believe doing some sort of movement that you love everyday, leads to a happier and healthier life. Exercise brings joy to your life, when it is something that you absolutely enjoy and that is why I incorporate Barre Time into my workout routine. Come and enjoy movement with me!
BSC. Human movement Science and physiology
Comprehensive Pilates Teacher
Barre Time Instructor & Facilitator
Stay in touch:
@chrisnawales
teaching Pilates since 2009
Sarah-Ann Van Der Merwe
Pilates Instructor
Barre Time Instructor
Being a dancer, movement has always been a big part of my life. My father always used to say
that I don't just walk to the kitchen, I dance to the kitchen. This led me to explore how the body functions
and what is needed to move as pain free as possible. Pilates is an integral part of my everyday life. It is rehab, it is strength, it is
flexibility and it is focus. I love helping those around me to move more freely and understand their bodies better.
My motto is movement keeps you moving, so let's move.
Comprehensive Pilates Instructor
Barre Time Instructor & Facilitator
Body Conditioning Instructor
Professional Musical Theater Performer
Stay in touch:
@sarahannvdmerwe
teaching movement since 2004
Elzerae Brummer
Pilates Instructor
Barre Time Instructor
Dance Teacher
The combination of being a dance teacher, personal and Group fitness trainer and Pilates instructor has opened my eyes and mind to helping different bodies with different needs. I enjoy working with people of all ages. I have helped many of my clients with numerous injuries and conditions to regain function and confidence in movement again. I believe everyone has to be looked at individually and movement has to be adapted for each situation. A moving body is a happy and healthy individual!!
Comprehensive Pilates instructor
BASI Mat Student
Personal Trainer
Group Fitness Trainer
Barretime Instructor
Stay in touch:
@elzerae
teaching since 2018
Madelane Joubert
Pilates Instructor
Coming from a corporate back ground and trained accountant all my life, I battled with chronic back pain and stiffness.
I started doing Pilates for years with trained instructors, and all pains disappeared. Leaving me with mobility and a healthy mind.
I always had a love for health and fitness, and then decided to become a certified instructor.
This opened my mind to a whole new world of how the body actually works.
I enjoy inspiring other people to work for the progress they want to make.
Basi Mat Instructor
Barre Time Instructor Trainee
Stay in touch
@madsatpilates
teaching Pilates since 2012
Jean-Marie Steyn
Pilates Instructor
'I am passionate about teaching Pilates. The commitment and dedication from my clients inspire me every day. I love empowering my clients through this well rounded system. I see their lives become easier as they get stronger and feel better. It is so rewarding to see the progress - even after one month of doing Pilates - thre is already improvement and joy. '
BASI Comprehensive Instructor
Stay in touch:
@steynjeanmarie
teaching since 2020
Seboine Greef
Pilates Instructor
I believe in the power of Pilates! Pilates changed my life by fixing my hips which was a huge problem in my life. Through practicing Pilates myself I fell in love with it and wanted to learn more! I am now a Pilates instructor myself and I am astounded everyday by the amazing humans and bodies I get to work with and what teaching the art of movement through Pilates can do for an individual!
Pilates Unlimited: The Art of Movement Mat Instructor
Other:
Shoulder Stability Wow Factor course
Hip, Pelvic and Spinal Anatomy
stay in touch:
@followhertofreedom