Your online program
POP UP Classes, Workshops and Special Events at our studio
Specialised online programs to provide you with a fantastic movement practice from anywhere!
Cardio, Pilates, Ballet & Dance uniquely combined; Group Classes
Fascial Movement Therapy; Private and Group classes
Brain Body Balance is a gentle fascia release technique to assist in pain management, neurological communication and muscle function.
Pump, shape, cardio and kids classes available on request
Private, Semi-Private or Group Classes