POP UP Classes, Workshops and Special Events at our studio

Specialised online programs to provide you with a fantastic movement practice from anywhere! 

Cardio, Pilates, Ballet & Dance uniquely combined; Group Classes

Fascial Movement Therapy; Private and Group classes 

Brain Body Balance is a  gentle fascia release technique to assist in pain management, neurological communication and muscle function.  

Rehabilitative massaging

Pump, shape, cardio and kids classes available on request

Private, Semi-Private or Group Classes