Pilates 

Private, Semi-Private or Group Classes 

Barre Time 

Cardio, Pilates, Ballet & Dance uniquely combined; Group Classes

MAP Movement

Fascial Movement Therapy; Private and Group classes 

B3 manual therapy

Brain Body Balance is a  gentle technique to assist in pain management

Sports Massage Therapy

Rehabilitative massaging

Variety of fitness group classes

Pump, shape, cardio and kids classes available on request

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