Pilates
Private, Semi-Private or Group Classes
Barre Time
Cardio, Pilates, Ballet & Dance uniquely combined; Group Classes
MAP Movement
Fascial Movement Therapy; Private and Group classes
B3 manual therapy
Brain Body Balance is a gentle technique to assist in pain management
Sports Massage Therapy
Rehabilitative massaging
Variety of fitness group classes
Pump, shape, cardio and kids classes available on request