Fit and Flexible with Chrisna

Join this special wellness program from anywhere at any time! 

1 x 60 min class per week.

1 x 30 min stretch class per week.

1 x LIVE Zoom class per month.

Exclusive content to this program!

Chrisna uses a variety of training techniques to create this unique program. 

Join the Fit & Flexible community.

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Outdoor Fitness
Fascial renewal with Sulene

Join this unique, therapeutic movement program in your own time from anywhere! 

1 x guided fascial movement class per week (45-60 min)

Bonus info and movements to add to your week.

1 x live Zoom class per month

Sulene uses a variety of techniques in this program, including

MAP Movement, B3 neuro-kinetic retraining movements and movements inspired by Slings Myofascial Training.

Packed with exclusive content for this program only! 

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Beach Fun
Barre Time Replay with Lauren

Dance yourself Fit!


Join co-founder of Barre Time, Lauren Hobbs, in this fun filled, full body barre workout program online at any time!


4 x 60min classes per month


4 x BONUS Technique clips per month


  Lauren uses techniques from dance, Pilates and cardio to bring you this great workout from the comfort of your own home. These classes were pre-recorded during lockdown from her live streamed classes, so expect lots of fun, energy and motivation! Lauren carefully designed this program in a way that will benefit your body and help you get stronger and fitter quickly.


All you need is a barre/chair/countertop to help with balance.

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Image by Edu Lauton

As soon as your payment is received, we will reach out to set up all your details to get you moving online! 

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